Greek Yogurt vs. Regular Yogurt
Happy Friday everyone! Today’s workout started at 5am with a 20 minute warm-up on the stairclimber (man that thing always whoops my butt), followed by 50-minutes of spin. Many of […]
Happy Friday everyone! Today’s workout started at 5am with a 20 minute warm-up on the stairclimber (man that thing always whoops my butt), followed by 50-minutes of spin. Many of […]