5 Basic Benefits of Morning Exercise

10 Tips for Beginning Runners 


Benefits of Spin Cycling Class  

Elliptical Workout I

Treadmill Interval I


3 responses to “Fitness

  1. Hi! I’ve been following your sister for a while now, and recently discovered your blog through her. And…..OMG, I love your blog! Mainly because I am also such a big foodie and I am all about eating organic food and always on the lookout for good recipes. Yay! I hope you continue your blog always. 🙂 xoxo

  2. Hello there, simply turned into aware of your blog thru Google, and found that it is really informative. I?m gonna watch out for brussels. I will appreciate if you continue this in future. A lot of other folks will be benefited from your writing. Cheers!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s